Healing Within

Your Reach

Emotional support. Energetic alignment.

Soul-level transformation.

Whether you're carrying years of pain or just starting to feel something stirring, you're not alone. Your body already knows how to heal, and I'm here to guide you through it.

This work meets you where you are and gives you exactly what your nervous system/ body is ready for. Some people release five years of holding in five minutes. Others feel decades lift in just a few sessions. Healing doesn’t need to wait for things to fall apart. You can start before your pain turns into a crisis.

Where Are You Right Now?

No two healing journeys look the same.

Click below to find the place that sounds like you.

Feeling stuck or disconnected?

You can’t explain it, but something feels off. You’re tired of pushing through and want to feel like yourself again.

Carrying emotional weight that doesn’t go away?

Old grief. Quiet pain. Big emotions with no outlet. It’s time to release what’s been stored for too long.

Trying to show up for others but forgetting yourself?


Parenting, caregiving, leading, surviving. It’s all been about everyone else and now you’re ready for support.

Craving peace in your body and mind?


Your nervous system is in overdrive. You want calm, connection, and room to breathe.

On a growth path but blocked inside?


You’ve done the mindset work. Now it’s time for deeper clearing and soul-aligned shifts.

None of these fit perfectly, but something in you said yes? Trust that.

Support for Real-Life Concerns

This work is intuitive, but it's also practical. Clients often come for energetic healing and find relief in other areas of life and health.

Here are just a few things I help with:

  • Headaches and migraines

  • Better sleep

  • Hormonal balance and reduced hot flashes

  • Autoimmune symptoms

  • Type 2 diabetes management

  • Emotional eating and cravings

  • Nervous system regulation

  • Lifestyle and supplement guidance

  • Physical pain connected to emotional holding (offered by application only)

This list isn't exhaustive, but it gives a sense of what’s possible when your body starts to feel safe again. You might show up for healing around stress or burnout, and discover a deeper reconnection to yourself, your relationships, and your capacity for joy. When you are in protection mode you close yourself off to being able to receive the better parts of life.

What I Offer

1:1 Healing Sessions

Custom, intuitive sessions where we work with your energy, emotions, and breath. These sessions can shift something you've been carrying for years, in a single call.

I tune in to your system and work with what’s present. That might include energy healing, somatic support, breathwork, or emotional release through physical pain. This is deep, focused care that responds to your body’s wisdom.

If you're interested in emotional release through massage or hands-on bodywork, you'll need to apply. I only offer this to clients where it's the right fit.


Self-Love Membership

Ongoing monthly support to keep you grounded, growing, and cared for. Includes breath work, guided meditations, group calls, chakra work and group healing sessions.

There are multiple membership tiers. Some offer full group support, others include 1:1 sessions. You’ll choose what feels right for you.

Group Healing Events

Guided experiences that include breathwork, journaling, movement, and energy healing. Come as you are, there’s no pressure to share!

You’ll be supported in releasing what your system is ready to let go of. Many people leave feeling lighter, clearer, and more connected to themselves.

Healing That Moves You Forward

Trained. Intuitive. Trauma-aware.

Energy & Chakra Readings

Years of practice allow me to read energetic patterns that may be influencing how you feel and how you move through life.

Reiki & Energy

Formally trained in Reiki and intuitive energy healing, I work with your system to release tension, emotion, or blocks.

Yoga & Somatic Practices

My approach includes movement, stillness, and breath, used intentionally to create connection and calm in the body.

Journaling & Self-Inquiry

I guide with questions designed to surface what’s unspoken. Many clients say, “I didn’t know that was still there.”

What shapes this work

  • Certified in multiple healing modalities


  • Deeply trauma-informed and intuitive

  • Nearly three decades of one-on-one healing experience

  • Over a decade leading group work and collective healing spaces


  • Known for creating safety, depth, and genuine transformation

“I didn’t have to explain. I just felt understood.”

What Clients Share

“The chakra journaling opened doors I didn’t even know were there. I still think about those questions every week.”​


“In 10 minutes, she saw more than years of therapy did.”

“That one session changed everything. I’ll never forget it.”

Contact Tricia & Sign Up For Updates!

Still Not Sure Where to Start?

Let’s find the right entry point together.

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